Must experience
Laughter yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter.
It is usually done in groups, with eye contact and lots of playfulness between participants.
Intentional laughter often turns into real and contagious laughter. Laughter yoga can also be done virtually, ha ha haa.
Yoga's incorporation of meditation and breathing can help improve a person's mental well-being.
“Regular yoga practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centers attention; and sharpens concentration.
Yoga Nidra is the practice of psychic sleep. It's not an asana, but a conscious state that flirts on the border of sleep. Deep transformation can happen in yoga nidra. Quality sleep rejuvenates us mentally, physically and overall wellbeing.
Yoga Nidra is a state in which the body is completely relaxed, and the practitioner becomes systematically and increasingly aware of the inner world by following a set of verbal instructions.
This state of consciousness is different from meditation, in which concentration on a single focus is required.
Yog Nidra should be practised under guidance, so try with us for a 20 to 30 minutes session, Experience it with our specialist.
Meditation is a habitual process of training your mind to focus and redirect your thoughts.
We can use it to increase awareness of yourself and your surroundings. Meditation helps to reduce stress and develop concentration.
We use the games which are all used to improve productivity of individuals which also helps in below areas:
Increase motivation
Increased collaboration
Encourage creativity
Positive reinforcement
Improve communication
Improve confidence
Work Performance
Confidence Building and overall personal developments
Conflict management is the practice of being able to identify and handle conflicts sensibly, fairly, and efficiently.
Since conflicts in a business are a natural part of the workplace, it is important that there are people who understand conflicts and know how to resolve them.
This is important in today's market more than ever. Everyone is striving to show how valuable they are to the company they work for and at times, this can lead to disputes with other members of the team.
We will provide the sessions in this area in order to handle conflicts successfully, positively with out negative impact.
We have started our services in Oct 2015 by establishing Laughter clubs by names as Gulmohar Park Laughter Club and Ha Ha Ho Ho Ha Ha Laughter Clubs at Hyderabad, India. This club has started with only 10 members and later it eventually has grown up. Many participants have benefited physiologically as well as psychologically and they got many positive changes due to Laughter. Due to laughter and happiness many participants have gotten rid of from their chronic disease, such as Diabetes, BP and many more.
We’re a team of wellness enthusiasts who believe that our techniques and procedures have the capability to empower our consumers to live healthier lives and achieve their goals confidently. We request you to avail our services in order to experience the laughter and relaxation. We challenge you that you laugh and relax yourself in our sessions like never before.Just experience it and assist others to be happy by spreading happiness. We usually provide the free services to NGO's based on requests
We are committed to make you laugh,relax and stress free.Hence We provide the services to small scale and large scale organisations. We also provide services to individuals in order to be happy and make you stress free for sure.
Headquartered in Hyderabad, India. we are in process to provide our services all over India and abroad. We are delivering best of Healthcare and Wellness to different segments of the market. Our approach is quite simple in order to provide something what we LOVE to do ourselves. Therefore, we understand and deliver customized Healthcare program and solutions. Our aim to make you, your employees laugh and relax.
We also Keep remote teams productive and healthy with Work-From-Home employees by using our special technique, Laughter Yoga. Your team Laughs, relaxes and becomes very positive. Delight your Work-From-Home team by attending our course.We are not only limited to provide the services to only organisations but also to individuals by keeping the aim to keep everyone happy and healthy.
Plot 36p,37p,
Shanthi Shree Nagar,
Ameenpur, Hyderabad
502032
All Days: 7 am to 9 pm
Send us your query anytime!