Transforming lives through laughter, wellness, positivity and relaxation since 2015.
Bringing happiness, wellness, relaxation, confidence and positive transformation through scientifically proven techniques.
Laughter Yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter.
Conducted in groups with eye contact, playful interaction and joyful activities, it naturally transforms into real and contagious laughter.
Sessions can be conducted physically or virtually and are suitable for individuals, organizations and communities.
Yoga combines physical postures, breathing techniques and mindfulness practices to improve overall health and well-being.
Regular yoga practice helps reduce stress, improve flexibility, increase concentration, enhance body awareness and create mental clarity.
Yoga Nidra, often called Psychic Sleep, is a guided relaxation technique that allows the body and mind to enter a deeply restorative state.
During the session, the body becomes completely relaxed while awareness is directed inward through systematic verbal instructions.
This practice improves sleep quality, reduces stress, enhances emotional balance and promotes overall wellness.
Experience the benefits through our specialist-guided 20 to 30 minute sessions.
Meditation is a powerful practice that trains the mind to focus, relax and develop greater awareness.
It helps reduce stress, improve concentration, increase emotional stability and create a sense of inner peace.
Through regular practice, participants develop better self-awareness and a healthier perspective towards life.
Interactive games combined with laughter create a fun learning environment that improves productivity and teamwork.
Benefits include:
✔ Increased Motivation
✔ Better Collaboration
✔ Encourage Creativity
✔ Positive Reinforcement
✔ Improve Communication
✔ Confidence Building
✔ Better Work Performance
✔ Personal Development
Conflict Management helps individuals and teams identify, understand and resolve workplace challenges effectively.
Our sessions focus on communication, leadership, collaboration and positive conflict resolution techniques.
Participants learn practical methods to handle disagreements constructively without negatively affecting productivity or relationships.
Glimpses from our laughter sessions, wellness workshops, yoga programs, educational institutions and corporate events.
Transforming lives through laughter, wellness, relaxation and positive energy.
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Laughter N Relax began its journey in October 2015 with the establishment of Gulmohar Park Laughter Club and Ha Ha Ho Ho Ha Ha Laughter Club in Hyderabad, India.
Starting with only a handful of members, the initiative quickly grew into a vibrant wellness movement helping individuals improve both their physical and psychological well-being through laughter, relaxation and positive thinking.
Over the years, many participants have reported significant positive changes in their lives. Through regular laughter sessions, wellness activities, yoga and relaxation techniques, individuals have experienced reduced stress, improved confidence and enhanced overall happiness.
Our team is passionate about empowering people to live healthier, happier and more meaningful lives. We strongly believe that happiness, laughter and relaxation are not luxuries but essential elements of a healthy lifestyle.
We provide customized wellness programs for:
Headquartered in Hyderabad, India, we continue expanding our services across India and internationally. Our mission is simple: Make people laugh, relax, reduce stress and create positive transformations.
We also specialize in online wellness programs that help remote teams remain productive, energetic and emotionally healthy through our unique Laughter Yoga and relaxation techniques.
"When people laugh together, they grow together."
Organizations, institutions and communities that have trusted us for wellness, laughter, relaxation and team building programs.
Whether you are an individual, organization, educational institution, corporate team or NGO, we would love to help you experience laughter, relaxation and wellness.
Anyone who wants to laugh, relax and enjoy life with positive energy.
Plot 36P, 37P
Shanthi Shree Nagar
Ameenpur, Hyderabad
Telangana - 502032
Available Daily : 7 AM - 9 PM
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